LTCA offers a comprehensive Adult Tennis Activity that will surely keep everyone interactive with other players, get everyone in tip-top shape, learn all the proper fundamentals and techniques to play of tennis and of course, enjoy and have fun. 
EVERY MONDAY 10AM
The Basics

Description: Haven’t played for a while - or just picking up the game? This is place to go to build your skills  Open to all adults The Basics is a great way to not only improve but also meet new players and learn tennis the LTCA way.
Price: 150 000 IDR per pax (20% off if LTCA member)
Duration: 1hr
Mondays: 10 am

 

EVERY MONDAY 7PM
Cardio Tennis Evening

Description: Want to really get a sweat on? Cardio tennis is a cross between a fitness class and tennis lesson. It doesn’t matter what your level, as there is no rallying involved - just intense drills and lots of high-octane fun!
Price: 125 000 IDR per pax (20% off if LTCA member)
Duration: 1hr
Mondays: 7 pm

 

EVERY TUESDAY 10AM
Ladies Coffee Morning Doubles.

Description: A special morning activity just for our female players! Join our mix of fun drills, coach-led games and match practice and meet other club players. It’s a great way to keep active and available for players from intermediate-level upwards. 
Price: 150 000 IDR per pax (20% off if LTCA member)
Duration: 2hrs
Tuesdays: 10 am

 

COMING SOON
Crash Course - Introduction to tennis

Description: Never played tennis before? The Crash Course is a one-time course that will take you from zero to tennis hero! Held twice a week over 4 weeks, the course will cover all of the basic shots and give you all the tools you need to play a friendly game of tennis. After completing this course you will be ready to join The Basics regular class.
Price: 1 200 000 IDR for the course (20% off if LTCA member)
Duration: 1.5 hr x 2 times a week (4 weeks)
Tuesdays and Thursdays: 11 am

 

EVERY WEDNESDAY 6PM
Advanced Training

Description: Do you want to test your skill level and see if you can compete with the coaches? If you are an advanced or competitive level player, come play in with members of the LTCA team for live-ball practices and matchplay.
Price: 150 000 IDR per pax (20% off if LTCA member)
Duration: 1.5hrs
Wednesdays: 6 pm

 

EVERY THURSDAY 10AM
Cardio Tennis Morning

Description: Want to really get a sweat on? Cardio tennis is a cross between a fitness class and tennis lesson. It doesn’t matter what your level, as there is no rallying involved - just intense drills and lots of high-octane fun!
Price: 125 000 IDR per pax (20% off if LTCA member)
Duration: 1hr
Thursdays: 10 am

 

EVERY THURSDAY 6PM
Tennis Social Mixer

Description: For everyone who can score and play a game of doubles, the Social Mixer is 2 hours of mainly doubles matchplay. It’s an excellent way to play with people outside your normal social circle and test your skills against different playing styles - as well as meet like-minded players.
Price: 125 000 IDR per pax (free of charge if LTCA member)
Duration: 2 hrs
Thursdays: 6 pm

 

EVERY FRIDAY 10AM
Improver Class

Description: LTCA’s Improver Class will definitely help players get their tennis game to the next level.  By focusing on specific aspects of the game, this activity aims to achieve players reaching their maximum potential.  
Price: 150 000 IDR per pax (20% off if LTCA member)
Court usage: 1 min/2 max
Duration: 1hr
Fridays: 10 am

 

 
Top 10 reasons to play tennis
 
Get Fit
Lost Weight, Burn Calories - An hour of singles play can burn 580-870 calories.
According to Oja, et al, Brit J Sports Med, 2016
Live Longer
Playing just 3 hours/week will reduce your risk of heart disease 56%.
According to a 2016 Harvard University study
Strengthen Heart, Muscles and Bones
Compared to other sports, tennis players have the lowest incidence of cardiovascular disease.
40-year study conducted by Johns Hopkins University
Develop Hand-Eye Coordination
Playing tennis involves several skills that all contribute to good hand-eye coordination. You can improve your agility, balance, coordination, reaction time and more.
Reduce Stress
Tennis helps you deal with physical, mental, social and emotional challenges, which increases your capacity to deal with stress.
Increase Brain Power
From alertness to tactical thinking, tennis enhances the neural connections in your brain, who play tennis regularly get better grades.
According to a 2013 USTA study
Learn to Solve Problems
Tennis is a sport that is based on evaluating angles, geometry and physics to get the best result, which translates into better problem-solving off the court.
Enjoy Family and Friends
Great for the whole family no matter what your age. With minimal equipment needed and plenty of courts nearby. It's easy to bring a friend or find one at the courts.
Develop Teamwork and Sportsmanship
From doubles play to team and league play, tennis develops your ability to communicate and work together.
Improve Social Skills
Tennis outperforms all other sports in developing positive personality characteristics.
According to a study by Dr. Jim Gavin at Concordia University.

 
Contact us

Send us request, and we’ll be in touch soon
+628 7771 400 500     [email protected]



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