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Shape & Tone For Woman

Liga.Tennis Sports Club (Sanur)

Low impact targeted full body workout, designed to shape and sculpt the muscles using light weights and resistance bands. The class aims to work on coordination, mobility and improve functional strength. This is one of our special classes for women that have problems with fatty arms, and belly fat, and also for women who want to tone up their booty.
Price: IDR 150K/pax
Minimum 3 pax required. 

Upcoming classes

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