Body Fight Cardio

This class is about high intense punching and kicking. It will help you burn calories and drop those extra pounds fast. Not only is it a great whole-body workout for cardio fitness, it's also superb for releasing stress and improving your coordination. Come join the class and start kicking, jabbing and blocking – i.e. the martial arts element. Combined together and repeated extensively at a regulated pace and intensity will help you use muscle groups you never even realised you had.
Price: IDR 150K / session / pax
Coach: Renold